This spring, SPECTRUM and the Rainbow Coalition of Waterloo Region joined a number of ...

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This guest column was written by Meghan Macmillan. For many people it is uncomfortable ...

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The end of the year is approaching, and with it the last chance for ...

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Warning: This post is about suicide which can be a difficult topic. September 10th ...

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SPECTRUM acknowledges the truth that we are situated on the Haldimand Tract, which is ...

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